That way making a nutritious green smoothie every morning is as easy as dumping a freezer pack into the blender and flipping a switch.
Freezing green smoothie packs.
To make things easier i ve been doing my smoothie prep work all at once with these green smoothie freezer packs.
Smoothies are a delicious and easy way to have a nutritious breakfast quick.
You can either blend your smoothie frozen or you can defrost the pack in the fridge the night before you make it.
Will make these up for the freezer and switch up the fruit at times.
My green smoothie formula looks something like this.
Green smoothie recipes typically include fruits greens a liquid and a power food or two.
Green smoothies are my favorite way to start the day but i ve been slacking lately because of lack time.
I use a mixture of frozen and fresh fruit in my green smoothies.
I can t think of a green smoothie ingredient that wouldn t freeze well.
How to make smoothie packs.
Ingredients for frozen smoothie packs.
Defrosted fruit will stick together once frozen resulting in a giant ice.
If you re using frozen fruit to build smoothie packs work fast.
When it comes time to make your smoothie you can easily take one smoothie freezer pack out of your freezer.
7 or more gallon ziploc freezer bags large tupperware containers or.
For this recipe i used a frozen tropical fruit mix berry mix banana greens almond milk and chia seeds.
7 days of pre made drop into the blender green morning smoothies.
The frozen smoothie ingredients were very good to and very easy just added the unsweetened almond milk and pulsed together.
1 cup frozen berries.
What i did for 1 week prep today.
2 cups fruit 1 sliced banana 1 cup greens optional.
My go to smoothie often resembles this detox smoothie recipe but i change it up with the ingredients i have on hand.
1 apple i love red delicious or granny smith.
Blend all the ingredients in addition to your liquid base until smooth.
Build your own smoothie pack recipe.
Most likely you can freeze any green smoothie recipe.
Add 1 cup of liquid water coconut water juice milk to the blender then add frozen smoothie pack contents.