French Maritime Pine Bark Extract Side Effects

According to the memorial sloan kettering cancer center some people taking.

French maritime pine bark extract side effects.

While some people take this herb to feel more alert and energized you need to take care not to take too much pycnogenol. There is some evidence that taking a standardized extract of maritime pine bark. Some research shows that taking pycnogenol before allergy season begins might reduce allergy symptoms in people with birch allergies. It grows abundantly in france where its medicinal uses date back to the 14th century.

Pine bark extract is an herbal extract that comes from the tree pinus pinaster or maritime pine. Taking pycnogenol daily along with asthma medications seems to decrease asthma symptoms and the need for rescue inhalers in children. French sailors used pine bark to combat scurvy a condition caused by vitamin c deficiency as they sailed from france to the new world. These include nausea headache and upset stomach.

Side effects of pine bark extract. Possible side effects some people taking pycnogenol may experience bad breath upset stomach dizziness sores in the mouth or headaches. Similar reported side effects are commonly associated with many dietary supplements. Some people report feeling dizzy after the initial doses of french maritime pine bark extract.

However few studies test safety as a main outcome. Hardening of the arteries atherosclerosis. Decline in memory and thinking skills that occurs normally with age. Maritime pine bark may lower blood sugar levels.

Most research in healthy elderly people did not find memory or thinking. Pycnogenol is another name for the extract of french maritime pine bark. Blood glucose levels may require monitoring and doses may need adjustment. As reported by the american cancer society most reported pine bark extract side effects are mild and transient.

Pine bark extract is not recommended for pregnant or breastfeeding women due to lack of scientific evidence for its safety. For that reason it would be good to know the particular side effects of pine bark extracts present in many supplements on the market. Pycnogenol may also cause irritability and lower energy levels especially when used in the treatment of adhd. Pine bark extract is generally recognized as safe gras based on data from animal studies and clinical trials.

Pine bark extract is generally well tolerated with minor stomach discomfort dizziness nausea and headache sometimes reported.