French Maritime Pine Bark Side Effects

Maritime pine bark may lower blood sugar levels.

French maritime pine bark side effects.

For example by acting on the gabaergic system pine bark can decreased the latency of sleep p 0 05 and significantly increased duration of sleep p 0 05 induced by pentobarbital without being neurotoxic. Pine bark extract is generally well tolerated with minor stomach discomfort dizziness nausea and headache sometimes reported. Early research shows that taking pycnogenol by mouth decreases menopausal symptoms including tiredness headache depression and anxiety and hot flashes. Pine bark may make barbiturates stronger for sleep.

There is some evidence that taking a standardized extract of maritime pine bark. Pycnogenol may also cause irritability and lower energy levels especially when used in the treatment of adhd. Pine bark extract is not recommended for pregnant or breastfeeding women due to lack of scientific evidence for its safety. Similar reported side effects are commonly associated with many dietary supplements.

While most studies do not indicate major side effects pine bark extract may cause irritability and fatigue and could interact with other drugs. Symptoms of dizziness headache or digestive upsets have been reported but from those new to taking it or from those taking it at much higher than the suggested dose. Some people report mild problems such as a headache nausea and upset stomach. Make sure to seek out the advice of your physician prior to using pine bark extract or the branded name pycnogenol.

Possible side effects some people taking pycnogenol may experience bad breath upset stomach dizziness sores in the mouth or headaches. Blood glucose levels may require monitoring and doses may need adjustment. Pine bark extract is generally recognized as safe gras based on data from animal studies and clinical trials. This effect may be explained as quercetin found in pine bark increases gabaa activity.

While some people take this herb to feel more alert and energized you need to take care not to take too much pycnogenol. These include nausea headache and upset stomach. Most research in healthy elderly people did not find memory or thinking. As reported by the american cancer society most reported pine bark extract side effects are mild and transient.

Side effects of maritime pine bark there are no known side effects to taking this supplement at the recommended dosages. Decline in memory and thinking skills that occurs normally with age.